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For really shiny hair, rinse your hair with a mixture of one teaspoon of soda to a cup of warm water.  |   Almond oil is a natural cleanser and makeup remover that's gentle even on sensitive skins.  |   Bananas are rich in potassium and vitamin C,and are a wonderful convenient source of energy.Try to include bananain daily fruit intake.  |   Vitamin E is a wonder for replenishing dehydrateed skin and reducing excessive wrinkles.  |   Banana is also good for cleansing your bowel.  |   The natural acid from the fruit cuts through fats and aids digestion.  |   For old people, drink more water, it rehydrates your brain and will improve your memory over time.  |   Remember:junk food means junk health,junk weight,junk energy.Change your eating habits- today!  |   Music can bring calm and peacefullness to anxious moments.  |   One easy way for good health and well being is "Drink plenty of water and feed your body only fresh,healthy foods  |