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The natural acid from the fruit cuts through fats and aids digestion.  |   Music can bring calm and peacefullness to anxious moments.  |   Green barley powder used to fight the growth of cancer cells, Add half teaspoon to half a glass of juice every day  |   Bananas are rich in potassium and vitamin C,and are a wonderful convenient source of energy.Try to include bananain daily fruit intake.  |   For really shiny hair, rinse your hair with a mixture of one teaspoon of soda to a cup of warm water.  |   Variety of nuts such as pistachios,almonds and walnuts contains quality protein and monosaturated fats, which are necessary for healthy skin.  |   Banana is also good for cleansing your bowel.  |   For old people, drink more water, it rehydrates your brain and will improve your memory over time.  |   Good health and well being are all about making small changes to your diet,attitude and daily routine and practising them untilthey become habits.  |   Garlic is a popular herbal remedy which is best known for its treatment of coughs and colds.  |