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One easy way for good health and well being is "Drink plenty of water and feed your body only fresh,healthy foods  |   The natural acid from the fruit cuts through fats and aids digestion.  |   Apples are great for relieving constipation.  |   Music can bring calm and peacefullness to anxious moments.  |   Variety of nuts such as pistachios,almonds and walnuts contains quality protein and monosaturated fats, which are necessary for healthy skin.  |   The mineral zinc is essential for the prevention of prostate problems.  |   Try eating raw foods one day a week,which help to clean the bowel and give you 'enzyme energy'.Enzyme are 'living'proteins that help to stimulate your digestive juices.  |   Good health and well being are all about making small changes to your diet,attitude and daily routine and practising them untilthey become habits.  |   An apple a day keeps doctor away,apple contain carbohydrates for energy and fibre,and are excellent source of vitamin C.  |   Almond oil is a natural cleanser and makeup remover that's gentle even on sensitive skins.  |   
Find Blood donor You must select blood group, State and City to display the list of blood donors
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Voluntary Blood Donors
No Blood Group First Name City Pincode Contact No
273 O Negative RAJESH chennai 600001 9994313841
272 O Positive amrutharaju hyderabad 0 9985201865
271 O Positive sampathirao tekkali 532201 9985201865
270 O Positive Rakesh Mumbai 400067
269 A Positive Sridhar Coimbatore 641002 9500573762
268 O Positive Harpreet Pune 411014 9665016055
267 A Positive Srivishnuhari Chennai 600075 9444907270
266 A Positive srivishnuhari Chennai 600075 9444907270
265 AB Positive kamal barhi, katni 483770 9926803506
264 O Positive DASHARATHKUMAR AHMEDABAD 380008 9327022436
263 O Positive DASHARATHKUMAR A 0
262 O Negative DASHARATHKUMAR AHMEDABAD 380008 9327022436
261 O Positive Sastry Hyderabad 0 9849644565
260 B Positive Dinesh Chennai 600093 9894944436
259 A Negative natesh bangalore 560054 9538004980
258 B Positive oswald coimbatore 0 9003742859
257 O Positive SRIVATHSAN CHENNAI 600053 9941716148
256 O Positive Munish Gurgaon 122001 8826322300
255 O Positive sunil surat 394211 9327078431
254 B Positive Prasad Hyderabad 500084 9848590191
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